A three day retreat for women who want to simply press pause, nurture their health, build resilience, presence and grace in the face of life’s challenges.
Have you been struggling through a recent life challenge and looking for a supportive space and a step by step pathway to help yourself rise up and recover?
Are you craving time out to rest and reflect, gather your energy and nurture your own health?
Over three inspiring days this retreat is designed with you in mind, to provide a nurturing space for you to create the life you deserve and to give you a clear method to rise UP with authenticity and grace.
The Rise UP Women’s retreat includes:
-> Three days in a beautiful quiet retreat centre surrounded by nature on the Sunshine Coast with twin share accommodation
-> All meals- healthy and nutritious
-> Daily guided meditation
-> Enjoy daily yoga and pilates classes to support your health
-> Pamper yourself with a massage spa afternoon
-> A chance to press pause for supported quiet rest and reflection time
-> A chance to connect with a group of positive supportive women
-> Daily seminars to guide you through the exact Synergy Women’s Rise UP frame work to build resilience and navigate life challenges with calm confidence
-> Take-home manual and journal
-> Six months of email support and a private Facebook group
Resilience is something we can all achieve and I’m passionate about helping women find their strengths and rise up with grace through life challenges to build the life they deserve.
Reserve the date: Thursday Nov 12th 10am- Sunday 15th
Total Costs: $1179 plus GST
Non- refundable $100 deposit to secure your space through eventbrite.
Final payments to be made by direct deposit- details upon booking.
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