Be Fit Pilates
My Be Fit Pilates Studio is equipped with 2 Reformers, 1/2 Trapeze and Wunda Chair, which provides plenty of opportunity to strengthen, stretch and challenge the body. I offer Pilates sessions in a one on one, or one on two focus….so you can work out privately or with a friend, spouse or relative…or you can make new friends. Your workout program will be tailored to suit your body’s strengths and weaknesses and to meet your desired outcomes. The price is $25 per hour session (per person “twin share”) or you can book a “solo” hour session for $50. Also available is a 10 Pack Pass for $220 ($22 per class “twin share” OR just double that if you want to take advantage of the 10 Pack Pass for Private sessions)
Your first Studio session will need to be a “solo” session which will include a simple Assessment process of your body’s specific strengths and weaknesses, and for me to get a briefing on your health and fitness history to tailor your program to suit, and we’ll begin your workout.
Studio hours are Tuesdays 9am-7pm, Wednesdays 9am-7pm,Thursdays 9am-5pm and Fridays 9am-4pm. Sessions are booked on an appointment basis therefore times are subject to availability… however I can usually coordinate times that work with your schedule. Just wear comfortable exercise clothes and bring some socks to wear on the equipment.
If you would like to book a Studio class, please contact me either via email or phone with your available days/times and we can arrange a time for your first session.
Pilates Mat Classes:-
I also offer Pilates Mat classes in Eumundi and Cooroy, the details are as follows:-
Eumundi CWA Hall every Monday night (6-7pm) BYO mat
Cooroy CWA Hall every Thursday night (6-7pm) BYO mat
This class is casual attendance, so just simply turn up at 6pm any Monday or Thursday you can make it (excluding Public Holidays)… it’s just $15 and a very friendly and fun way to get a great workout!! It can also be a useful addition to your Studio workout program.
All my classes cater to every level of fitness and experience, though the studio sessions are more specific to your personal needs… the Monday and Thursday night Mat classes cater for everyone.